Distractions are great things, they occupy your mind from thoughts which may at times be all-consuming. I have exercise as one main distraction, Mark does too. So much so that he has committed himself to compete in the Coolangatta Gold in November this year. The only thing that may prevent this happening is if we happen to be in PI on this date. He has made a huge decision, for those of you you who know him well, this may come as a shock, he is having a sebbatical from work for approx 10weeks!! Yay! He has an incredible work ethic and this decision has been really hard for him. He has a few projects here at home which will keep his passion going, but he will ultimately be able to choose his training sessions at more convenient day times and not have to worry about stressful client requests (apart from mine of course!!) He has enlisted a coach to write his program and on 1 August he starts. He is amazed at how this distraction has relieved his mind from the constant thought of "when" we will get the call. I know too that when I am training and or competing I hardly ever think about "it". And it is a relief, although it never fully leaves your conscious, I am always looking up and asking the big fella to hurry up!
The Stats:
The Coolangatta Gold is a gruelling ironman race consisting of
1st Surf Ski Leg 23km
2nd Leg Beach Run 0.65km
3rd Leg Swim Leg 3.5km
4th Leg Beach Run 4km
5th Leg Board Leg 5.5km
6th Leg Beach Run 10km
TOTAL DISTANCE
46.65km
Mark hopes to complete it in 5 hrs. I will be there cheering him on, and if anyone would like to join me on the sidelines, he'd love your support, he won't be doing it again he tells me!! Yes I said you will be too busy being a Dad!
The Howe's will be there to help you cheer on Mark. We think that it is fantastic. Go for it Mark :)
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